Art-Therapy
A therapeutic method that uses artistic activities as a means of deeper self-knowledge, self-acceptance and coping with emotions. It allows for a symbolic representation of difficult experiences, allowing patients to express their feelings and thoughts indirectly, through art. This form of therapy creates a safe environment in which patients can explore and experience their emotions using various artistic mediums, such as painting, drawing, sculpture or creating collages. Art therapy allows for non-verbal communication and is especially helpful for people who have difficulty expressing their feelings with words. Through creative activities, patients can better understand themselves, their emotions and the way these emotions affect their lives. This is especially valuable in working with deep-rooted emotional and mental problems.
