Plays a key role in the emotional healing process. It is a process in which a strong bond between the patient and the therapist enables deep emotional release. In a safe therapeutic environment, the patient has the opportunity to express and process their emotions, which is often the first step to healing. The therapist, as a witness and guide to these experiences, supports the patient in learning new ways of dealing with emotions and difficulties. A key element of individual therapy is developing an insightful attitude, which means understanding the deeper causes of one’s own problems and behaviors. This work allows the patient to know themselves better and develop more conscious and healthy ways of thinking and reacting. Through individual psychotherapy, patients learn how to transform their life experiences into a force that will help them in further personal and emotional development.