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Focuses on recognizing and treating unhealthy eating habits, improving the understanding and acceptance of one’s body, and addressing the underlying psychological causes of the disorders.
Aims to help patients overcome feelings of sadness, hopelessness and lack of energy by focusing on changing negative thinking patterns and developing coping skills.
Helps change thoughts and behaviors related to sleep.
A key step in the treatment of gender dysphoria is to make a psychiatric diagnosis, which will allow for the exclusion of other emotional difficulties that may negatively affect the perception of the patients biological gender and its acceptance.
Helps people suffering from excessive anxiety and worries by teaching techniques for coping with stress, exposing and processing anxiety-provoking situations, and changing unhelpful thought patterns.
Focuses on treating disturbances in personal and social functioning by developing emotion regulation, interpersonal skills, and increasing awareness of one's own impact on their surroundings.